1800+ football exercises
Perfectly visualised and described
Save valuable time when preparing your training and realise your own ideas in no time at all.
For every age and level
Our extensive range of exercises and game forms are a solid basis for individual training and planning concepts. Use our professional and tried-and-tested content or simply create your own. We offer you numerous functions for effective training organisation.
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1800+ professional football exercises
Search for suitable exercises and game forms of play for your team. We have a large selection for every age group and ability level.
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Detailed step-by-step instructions
Each exercise is described with easy-to-understand text explanations and divided into implementation, organisation, coaching, variations and motivation.
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120+ exercise categories
Browse through the desired categories or save your own exercise in a category.
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Exercise Creator
Use your creativity to design your own exercises and game forms with high-quality graphics or add images and videos.
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Customised preview images
Choose your own preview image for the exercises - just as you like it.
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Image and video upload
Add exciting video material to your customised exercises and upload it directly to the exercises.
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YouTube and Vimeo links
Easily link YouTube and Vimeo videos to your exercises and play them directly during your workout.
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Share
Share your exercises with your fellow coaches and increase your joint efficiency.
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Personalised notes
Add personalised notes to your exercises. When you share the exercise, your personal notes remain private.
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Copy and edit
Copy and edit the Coaching Zone content to your liking to customise the exercise even better for your team.
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Favourites lists
Create your personal favourites lists to find exercises even faster.
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Training preparation
Increase your efficiency and creativity in training preparation by adding exercises to your own training sessions with just a few clicks.
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Upload your existing exercises
Exercises that you have created in other software or as a hand-drawn sketch are no problem for us. We will be happy to import all your existing exercises for you on request.
Free exercises
Try out our free exercises and be impressed by the first-class quality of our graphics, videos and descriptions. Take advantage of the no-obligation trial period with full access to over 2000+ exercises, workouts and videos. Experience it for yourself and let it work its magic.
120+ categories
All exercises are stored in more than 120 categories. You can use the filter to select the desired criteria and search for suitable exercises. Below you can see an overview of the categories and the direct link to the respective exercises.
Technique Tactics Athletics Fun Games Kognition Goalkeeper Game systems Speed of action Recovery Positional Training Individual Training
Communicate visually
Our coaches often use illustrations or videos to discuss the exercises with the team and explain the details and focus even better.
Training content explained more quickly
Focus areas better emphasized
Our exercises are top class
Coaching Zone offers practice-oriented exercises and game forms in football for all age groups - from Bambinis to juniors to seniors. Our football exercises enable intensive build-up training and cover all key areas of training. Dribbling, passing, shooting and many other technical and tactical aspects are taught in a game-oriented way and explained with easy-to-understand texts, graphics and videos.
Professional
Teams
Our teams are trained by highly qualified and experienced coaches in competitive sport or in the German Bundesliga.
Professional drawing software
Our specially developed, free drawing software for soccer enables us to visualize exercises and game forms professionally.
Professional post-processing
We attach great importance to quality. Before exercises and game forms are published, we check all aspects and test them intensively in practice.