Skip to content

Creative exercises with mini goals in football training

Picture of Coaching Zone

Mini goals are more than just small goals - they offer a variety of ways to organise football training creatively and effectively.

minitore

Why use mini goals in training?

Mini goals are a valuable aid in football training. They promote players' precision and speed of action, as the smaller goal area requires precise shot or pass placement. This leads to improved shooting technique and passing accuracy.

In addition, mini goals are lightweight and mobile. They allow the coach to organise the pitch flexibly and set up different training scenarios quickly. They are suitable for all ages and performance levels and can be used multifunctionally in both individual and team training.

Various exercises with mini goals

Almost all football drills can be performed and combined with mini goals, e.g. passing drills followed by a goal finish, made more difficult under time and opponent pressure or against a goalkeeper defending several mini goals. The players' passing accuracy, decision-making and reaction speed are improved simultaneously.

Dribbling drills with finishing into mini goals are also very effective. The players dribble through a course and then shoot into a mini-goal, win through in a 1v1 game on mini-goals or only reach the mini-goal after a successful 2v1 or 1v2 situation. Follow-up actions are a motivational tool that should not be underestimated in all football-related exercises. Several mini goals increase the decision-making options for attackers and defenders. Ball control, feinting, creative dribbling and precision are just a few examples of training goals with mini goals.

Game forms and competitions with mini goals

Mini goal games are particularly popular in football as they stimulate the competitive spirit of the players. Games on several mini goals, in which each team has to attack two or more goals and defend a similar number, require greater tactical flexibility and overview.

Small football tournaments on small pitches with mini goals provide additional motivation. Players can compete against each other in teams or individually and try to score as many goals as possible. This encourages ambition and determination.

Multifunctional application options for mini goals

Mini goals can not only be used in technical exercises and games. They can also be used, for example, as obstacles in movement and dribbling courses or in football tennis. Their versatility makes them an indispensable piece of training equipment.

Another advantage is their easy handling. Mini goals are quick to train with, set up, rearranged and rotated. This allows trainers to set up different training stations in a short space of time, saving time and increasing training efficiency.